Zupa dyniowa z awaze
Autor: thiessa @ 7:09am, Piątek 27 Styczeń 2012.
Źródło: "A vegan taste of East Africa"
Przepis ten zachwycił mnie swoja prostotą. Zupa właściwie sam się robi o ile mamy wcześniej przygotowany sos awaze. W sezonie oprócz dyni można dorzucić do zupy również cukinię, kabaczek, czy też patisony. Chociaż lubię ciągle próbować czegoś nowego to są przepisy, do których wracam i tą zupę na pewno powtórzę. Kto wie, może już niedługo, za parę dni przyjeżdża moja Mama.
Składniki:
450g dyni (waga po obraniu i oczyszczeniu), pokrojonej w kostkÄ™,
1 czerwona cebula, posiekana,
1 łyżka oleju arachidowego,
700-800 ml wywaru warzywnego lub wody,
1 porcja awaze (ja dałam 2 porcje),
sól do smaku,
kolendra do ozdoby.
Na oleju usmażyć cebulę do miękkości. Dodać dynię i smażyć jeszcze przez 5 minut, mieszając od czasu do czasu.
Zawartość patelni przełożyć do garnka, zalać wywarem lub wodą i gotować pod przykryciem 10 minut lub do miękkości dyni. Dodać awaze, wymieszać i gotować jeszcze przez chwilę. Doprawić do smaku solą. Posypać kolendrą.
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Thiessa
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